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Want More Information?
Visit one of our meetings, free of charge. We meet every Wednesday at Park Christian Fellowship, 5559 Park Place, at 7:00 p.m. If you decide to join, membership is just $24/yr and dues are $6/mth.

Or, you can contact us at tops146@yahoo.com.

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Links

WE LOVE TOPS

TOPS CLUB, INC.

COOKING LIGHT

SPARK PEOPLE

COUCH POTATO TO 5K

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Reminders
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Membership:

  • $24 per year, to be paid upon joining or at your TOPS "anniversary"
  • Dues:

  • $6 per month, to be paid at the first meeting of each month
  • Fines (paid to the ARD can):
    • Weight gain - $0.25
    • Forgotten badge - $0.10
    • Forgotten weight book - $0.10
    Lucky Lady/Poor Baby:
    • Each member puts $0.10 into the Lucky Lady can. A name is drawn, and if that member is present and lost weight that week, he/she wins the contents of the can. If not, the money is held over until the following week.
    TOPSI Basket:
    • Each member brings in a fruit, veggie, or other healthy food (or a small contribution, such as $0.50) for the TOPSI Basket. Whoever loses the most weight each week, and also lost the week before, is TOPSI and wins all the items in the basket.
    Gift Basket:
    • If you have a weight gain, bring a wrapped gift for the gift basket the following week. Whoever loses the most weight each week, but did not lose the week before, is TOPSI's Friend and gets to choose one item from the gift basket. KOPS within their limit also get to choose one item from the gift basket.
    Best Loser Chart:
    • Whoever loses the most weight each week gets a stamp on the Best Loser chart. When he/she has four stamps, a charm is awarded.

     
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