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National 5 A Day Month
September 2005

January 2009
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START LIVING HEALTHY HAWAII

5 A DAY OFFICIAL WEB SITE

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HAWAII HEALTH PORTAL

5 A DAY RECIPES

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DOLE - 5 A DAY

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Resources
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Arbor Nutrition Guide
http://www.arborcom.com

Healthier US
http://www.healthierus.gov/

USDA - Center For Nutrition Policy and Promotion
http://www.usda.gov/cnpp/

USDA - Food, Nutrition and Consumer Services
http://www.fns.usda.gov/fncs/

USDA - Food and Nutrition Information Center
http://www.nal.usda.gov/fnic/

USDA - National Nutrient Database
http://www.nal.usda.gov/fnic/foodcomp/index.html

USDA - National Nutrient Database Search
http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl


Modified USDA Nutrient Database Spreadsheet http://www.vegsource.com/harris/food_comp.htm

This 14.1 MB Microsoft Excel versions: 5-7 Spreadsheet was assembled from USDA data on 1/13/01 by:

William Harris, M.D.
1765 Ala Moana Blvd. #1880
Honolulu, HI 96815
Author of "The Scientific Basis of Vegetarianism"
http://www.vegsource.com/harris/


 
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