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 | Meet The Coach |
| Swim Requirements |
| Time Standards |
| Dryland Training |
| Team Nutritionist and Sports Pyschologist |
| Meet Schedule |
| Meet Entries/Meet Results |
| Swim Clinic Info |
| Photo Library |
| Fees |
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TODAY !!!
• USA PRACTICE
13 and Older: 7:15-9:00pm
12 and Younger: 3:45-4:45pm
Thursday Oct 16
• USA PRACTICE
12 and Younger: 6-7:30pm
13 and Older: 7:30-9:00pm
•13+ YOGA
13 and Older Yoga 5-6pm in Fitness Studio
USA Study time 6-7:15 in the Mezz
Friday Oct 17
• USA PRACTICE
13+: 3:00-4:45
12 and younger: 7:15-8:15pm
Monday Oct 20
• 12/UNDER YOGA
12 and Younger Yoga: 4:30-5:30pm
•USA PRACTICE
13 and Older: 7:15-9:00pm
•NUTRITION 13 AND OLDER
Nutrition for 13 and older in Mezz from 6:45-7:15pm
Bring your 3 ring binder
Tuesday Oct 21
• USA PRACTICE
12 and Younger: 6-7:30pm
13 and Older: 7:30-9:00pm
•13 AND OLDER BOOTCAMP
13 and older bootcamp
6:30-7:00 on the Basketball court
•NUTRITION 12 AND YOUNGER
Nutrition from 5:30-6pm in the Mezz
Bring your 3 ring binder
Wednesday Oct 22
• USA PRACTICE
13 and Older: 7:15-9:00pm
12 and Younger: 3:45-4:45pm
Members List:
Links Section
Aquatic Director:
Brian Doherty
Assistant Swim Coach:
Jess Kesper
Head Swim Coach:
Debi Kesper
NEW ENGLAND SWIMMING USA SWIMMING PARENT TIP OF THE WEEK SPEEDO TIP OF THE WEEK WHY SHOULD MY CHILD BECOME A SWIMMER?
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Welcome to the WTSC Website!!!
Westboro Tennis and Swim Club is proud to add USA Swimming to the list of excellent aquatic programs at the club. By adding USA swimming, the club now offers all levels of swimming for all abilities: Youth Swim Lessons, Pre-Swim Team Conditioning, The Raiders Swim Club, Adult Swim Lessons, Masters Swim Conditioning and USA Swimming. The USA Swim Team at WTSC will offer year round training for short course and long course competition.
USA Swimming Vision Statement
To inspire and enable our members to achieve excellence in the sport of swimming and in life.
USA Swimming Core Objectives
Build the base
Promote the sport
Achieve competitive success
Want To Join The Team? What is USA Swimming?
How USA Swimming Operates
Click Here To Find Out About Joining The Team
WTSC Facts (FAQS)
USA Swimming is the National Governing Body for competitive swimming in the United States. USA Swimming was conceived in 1978 with the passage of the Amateur Sports Act which specified that all Olympic sports would be administered independently. Prior to this act, USA Swimming was the Competitive Swimming Committee of the Amateur Athletic Union (AAU) located in Indianapolis, Indiana. USA Swimming Headquarters office was established in Colorado Springs, Colorado, in 1981 and is located at the Olympic Training Center.
As the National Governing Body for the sport, USA Swimming is responsible for the conduct and administration of swimming in the United States. In this capacity, USA Swimming formulates the rules, implements the policies and procedures, conducts the national championships, disseminates safety and sports medicine information and selects athletes to represent the United States in international competition.
USA Swimming is a non-profit organization made up of very dedicated volunteers and support staff. Interested volunteers donate their time, energy and expertise at every level from the national Board of Directors to the local swimming clubs. There are over 30 standing committees. Staff liaisons, along with these committees, create, implement and evaluate USA Swimming programs. The House of Delegates meets annually to determine the rules and regulations for the following year. Between yearly meetings of the House of Delegates, an elected USA Swimming Board of Directors is charged with the responsibility of making decisions for USA Swimming. A support staff at Headquarters in Colorado Springs implements the policies and provides service to members.
The Westboro Tennis & Swim Club is a full service health and wellness club that provides excellent facilities and instruction in tennis, fitness and aquatics. Membership prices vary depending on the type of membership and whether you are joining as an adult, couple or family. We are just off of Route 9 in Westborough, convenient to surrounding towns such as Northborough, Southborough, Hopkinton, Ashland, Marlborough, Grafton, Shrewsbury, Worcester, Framingham, Holliston, and all other Central Massachusetts and Metro West communities. We offer over 90,000 square feet of indoor space for the entire family to come and participate in a healthy and fun lifestyle. We are an owner operated facility with a devoted and caring staff that strives to meet your needs. If you are not already a member, give us a call or send us an email today to see what we can offer you.
WTSC Mission Statement & Philosophy
Mission of WTSC
The mission of the WTSC USA Swim Team is to promote competitive swimming as a USA swimming team to athletes of all levels of ability.
We define success as sustained, individual pursuit of excellence bounded only by swimmer’s desires and personal abilities, which allows them to be the best they can be, achieve personal goals and have fun in the program.
We maintain a system of personal values, among which are honesty, integrity, responsibility and sportsmanship. We promote a team environment which encourages goal setting, hard work, personal commitment and camaraderie.
WTSC Coaches Philosophy
WTSC Coaches Philosophy
Competitive swimming is one of the best amateur sports for our youth. The sport, and the people associated with it, exemplify and build character, discipline, leadership, self esteem, physical fitness and teamwork. These values are taught and reinforced for use throughout a lifetime.
Coaches at WTSC believe that a successful competitive program is not an accident. It is a well organized activity that emphasizes a series of developmental stages and a consistent philosophy of total involvement and personal challenge.
Coaches at WTSC believe that for a competitive program to succeed, it must be built on the foundation created by a strong program for younger swimmers. At a young age, WTSC swimmers begin their mastery of stroke technique. As this mastery comes to fruition, the swimmers begin to focus more on training and swimming faster
