*Meet The Coach
*Swim Requirements
*Time Standards
*Dryland Training
*Team Nutritionist and Sports Pyschologist
*Meet Schedule
*Meet Entries/Meet Results
*PURESPORT: Recovery and Workout Drinks
*Photo Library
*Fees

Olympic Swim Clinic 2008


Aaron and Ed

July 2009
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Click Here for Full Calendar

TODAY !!!
NO USA PRACTICE
Happy 4th of July!

Monday Jul 06
USA PRACTICE
13 and older: 7:30-9am 12/Under: 6:30-8pm

Tuesday Jul 07
USA PRACTICE
13+: 9-10:45am

12/UNDER YOGA
5-6pm in Fitness Studio

Wednesday Jul 08
USA PRACTICE
13+: 7:30-9am

Thursday Jul 09
BOOTCAMP
11:30-12:00

USA PRACTICE
13 and older: 9-10:45am 12/Under: 6:30-8pm

Friday Jul 10
13+ YOGA
13+ Yoga: 11:00-12:00 in Fitness Studio

Saturday Jul 11
USA MEET
MIT

Members List:

Aquatic Director:
Brian Doherty
Assistant Swim Coach:
Jess Kesper
Head Swim Coach:
Debi Kesper

Links Section


NEW ENGLAND SWIMMING

USA SWIMMING

PARENT TIP OF THE WEEK

SPEEDO TIP OF THE WEEK

WHY SHOULD MY CHILD BECOME A SWIMMER?
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 Welcome to the WTSC Website!!!                                                           

Westboro Tennis and Swim Club is proud to add USA Swimming to the list of excellent aquatic programs at the club. By adding USA swimming, the club now offers all levels of swimming for all abilities: Youth Swim Lessons, Pre-Swim Team Conditioning, The Raiders Swim Club, Adult Swim Lessons, Masters Swim Conditioning and USA Swimming. The USA Swim Team at WTSC will offer year round training for short course and long course competition.

USA Swimming Vision Statement
To inspire and enable our members to achieve excellence in the sport of swimming and in life.

USA Swimming Core Objectives
Build the base
Promote the sport
Achieve competitive success

Want To Join The Team?
Email: dkespertwc1@yahoo.com to set up a swim evaluation, interview and tour.

WTSC Facts (FAQS)

What is USA Swimming?
USA Swimming is the National Governing Body for competitive swimming in the United States. USA Swimming was conceived in 1978 with the passage of the Amateur Sports Act which specified that all Olympic sports would be administered independently. Prior to this act, USA Swimming was the Competitive Swimming Committee of the Amateur Athletic Union (AAU) located in Indianapolis, Indiana. USA Swimming Headquarters office was established in Colorado Springs, Colorado, in 1981 and is located at the Olympic Training Center.
As the National Governing Body for the sport, USA Swimming is responsible for the conduct and administration of swimming in the United States. In this capacity, USA Swimming formulates the rules, implements the policies and procedures, conducts the national championships, disseminates safety and sports medicine information and selects athletes to represent the United States in international competition.

How USA Swimming Operates
USA Swimming is a non-profit organization made up of very dedicated volunteers and support staff. Interested volunteers donate their time, energy and expertise at every level from the national Board of Directors to the local swimming clubs. There are over 30 standing committees. Staff liaisons, along with these committees, create, implement and evaluate USA Swimming programs. The House of Delegates meets annually to determine the rules and regulations for the following year. Between yearly meetings of the House of Delegates, an elected USA Swimming Board of Directors is charged with the responsibility of making decisions for USA Swimming. A support staff at Headquarters in Colorado Springs implements the policies and provides service to members.

 


 

The Westboro Tennis & Swim Club is a full service health and wellness club that provides excellent facilities and instruction in tennis, fitness and aquatics. Membership prices vary depending on the type of membership and whether you are joining as an adult, couple or family. We are just off of Route 9 in Westborough, convenient to surrounding towns such as Northborough, Southborough, Hopkinton, Ashland, Marlborough, Grafton, Shrewsbury, Worcester, Framingham, Holliston, and all other Central Massachusetts and Metro West communities. We offer over 90,000 square feet of indoor space for the entire family to come and participate in a healthy and fun lifestyle. We are an owner operated facility with a devoted and caring staff that strives to meet your needs. If you are not already a member, give us a call or send us an email today to see what we can offer you.

 

WTSC Mission Statement & Philosophy

Mission of WTSC
The mission of the WTSC USA Swim Team is to promote competitive swimming as a USA swimming team to athletes of all levels of ability. We encouraage a "Growth Mindset" as opposed to a "Fixed Mindset" for our athletes.

We define success as sustained, individual pursuit of excellence bounded only by swimmer’s desires and personal abilities, which allows them to be the best they can be, achieve personal goals and have fun in the program.
We maintain a system of personal values, among which are honesty, integrity, responsibility and sportsmanship. We promote a team environment which encourages goal setting, hard work, personal commitment and camaraderie.

 

WTSC Coaches Philosophy

WTSC Coaches Philosophy
Competitive swimming is one of the best amateur sports for our youth. The sport, and the people associated with it, exemplify and build character, discipline, leadership, self esteem, physical fitness and teamwork. These values are taught and reinforced for use throughout a lifetime.

Coaches at WTSC believe that a successful competitive program is not an accident. It is a well organized activity that emphasizes a series of developmental stages and a consistent philosophy of total involvement and personal challenge.
Coaches at WTSC believe that for a competitive program to succeed, it must be built on the foundation created by a strong program for younger swimmers. At a young age, WTSC swimmers begin their mastery of stroke technique. As this mastery comes to fruition, the swimmers begin to focus more on training and swimming faster

 

 
 



 
 WESTBORO TENNIS AND SWIM CLUB
35 Chauncy Street  •  Westborough, MA 01581
phone: 508-366-1222

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