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 | Meet The Coach |
| Swim Requirements |
| Time Standards |
| Dryland Training: Yoga, Bootcamp, Weight Training and Nutrition |
| Meet Schedule |
| Meet Entries/Meet Results |
| Photo Library |
| Fees |
Olympic Swim Clinic 2008 Aaron and Ed |
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TODAY !!!
• HANSCOM AIRFORCE BASE TEAM SPECIALTY MEET
Warmups:
Entire Team: Please arrive by 10am as there will be delays as the gate. We warmup from 10:30-11am in lanes 4,5,6.
Directions: Take 495 to Route 2 and stay on Route 2 until it changes to Rte 2A. Stay on 2A through the rotary. The Vandenberg Gate Entrance will be on the left. Follow the road to the gate house and show ID. Go straight after the gatehouse and make the first right and the pool will be on the left.
Monday Nov 09
• 12/UNDER YOGA
12/Under Yoga: 4:30-5:30pm
•USA PRACTICE
13 and Older: 7:15-9:00pm
Tuesday Nov 10
• USA PRACTICE
12/Under: 6-7:30pm
13+: 7:30-9pm
Wednesday Nov 11
• 13+ BOOTCAMP
Bootcamp with Joe 6:30-7:00pm on the basketball court
•USA PRACTICE
13 and Older: 7:15-9:00pm
Thursday Nov 12
• 13+YOGA
13+ Yoga: 5-6pm
Study Group: 6-7:15pm
•USA PRACTICE
12/Under: 6-7:30pm
13+: 7:30-9pm
•12/UNDER BOOTCAMP
12/Under Bootcamp with Joe on Basketball court
5:30-6:00pm
Friday Nov 13
• USA PRACTICE CANCELLED
No Practice Today due to weekend meet
Saturday Nov 14
• MEET @ HAVERHILL
Warmups for entire team:
8:00-8:50am. Please arrive by 7:45am
Directions: See October 17th meet...directions are the same
Sunday Nov 15
• MEET @ HAVERHILL
12/Under Session:
Warmups: 7:30am
13+ Session:
Warmups: 12:30pm
Directions: See October 17th meet...directions are the same
Members List:
Links Section
Aquatic Director:
Brian Doherty
Assistant Swim Coach:
Jess Kesper
Head Swim Coach:
Debi Kesper
NEW ENGLAND SWIMMING USA SWIMMING PARENT TIP OF THE WEEK SPEEDO TIP OF THE WEEK WHY SHOULD MY CHILD BECOME A SWIMMER?
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Welcome to the WTSC Website!!!
Westboro Tennis and Swim Club is proud to add USA Swimming to the list of excellent aquatic programs at the club. By adding USA swimming, the club now offers all levels of swimming for all abilities: Youth Swim Lessons, Pre-Swim Team Conditioning, The Raiders Swim Club, Adult Swim Lessons, Masters Swim Conditioning and USA Swimming. The USA Swim Team at WTSC will offer year round training for short course and long course competition.
USA Swimming Vision Statement
To inspire and enable our members to achieve excellence in the sport of swimming and in life.
USA Swimming Core Objectives
Build the base
Promote the sport
Achieve competitive success
Want To Join The Team? What is USA Swimming?
How USA Swimming Operates
Email: dkespertwc1@yahoo.com to set up a swim evaluation, interview and tour.
USA Swimming is the National Governing Body for competitive swimming in the United States. USA Swimming was conceived in 1978 with the passage of the Amateur Sports Act which specified that all Olympic sports would be administered independently. Prior to this act, USA Swimming was the Competitive Swimming Committee of the Amateur Athletic Union (AAU) located in Indianapolis, Indiana. USA Swimming Headquarters office was established in Colorado Springs, Colorado, in 1981 and is located at the Olympic Training Center.
As the National Governing Body for the sport, USA Swimming is responsible for the conduct and administration of swimming in the United States. In this capacity, USA Swimming formulates the rules, implements the policies and procedures, conducts the national championships, disseminates safety and sports medicine information and selects athletes to represent the United States in international competition.
USA Swimming is a non-profit organization made up of very dedicated volunteers and support staff. Interested volunteers donate their time, energy and expertise at every level from the national Board of Directors to the local swimming clubs. There are over 30 standing committees. Staff liaisons, along with these committees, create, implement and evaluate USA Swimming programs. The House of Delegates meets annually to determine the rules and regulations for the following year. Between yearly meetings of the House of Delegates, an elected USA Swimming Board of Directors is charged with the responsibility of making decisions for USA Swimming. A support staff at Headquarters in Colorado Springs implements the policies and provides service to members.
The Westboro Tennis & Swim Club is a full service health and wellness club that provides excellent facilities and instruction in tennis, fitness and aquatics. Membership prices vary depending on the type of membership and whether you are joining as an adult, couple or family. We are just off of Route 9 in Westborough, convenient to surrounding towns such as Northborough, Southborough, Hopkinton, Ashland, Marlborough, Grafton, Shrewsbury, Worcester, Framingham, Holliston, and all other Central Massachusetts and Metro West communities. We offer over 90,000 square feet of indoor space for the entire family to come and participate in a healthy and fun lifestyle. We are an owner operated facility with a devoted and caring staff that strives to meet your needs. If you are not already a member, give us a call or send us an email today to see what we can offer you.
WTSC Mission Statement & Philosophy
Mission of WTSC
The mission of the WTSC USA Swim Team is to promote competitive swimming as a USA swimming team to athletes of all levels of ability. We encouraage a "Growth Mindset" as opposed to a "Fixed Mindset" for our athletes.
We define success as sustained, individual pursuit of excellence bounded only by swimmer’s desires and personal abilities, which allows them to be the best they can be, achieve personal goals and have fun in the program.
We maintain a system of personal values, among which are honesty, integrity, responsibility and sportsmanship. We promote a team environment which encourages goal setting, hard work, personal commitment and camaraderie.
WTSC Coaches Philosophy
WTSC Coaches Philosophy
Competitive swimming is one of the best amateur sports for our youth. The sport, and the people associated with it, exemplify and build character, discipline, leadership, self esteem, physical fitness and teamwork. These values are taught and reinforced for use throughout a lifetime.
Coaches at WTSC believe that a successful competitive program is not an accident. It is a well organized activity that emphasizes a series of developmental stages and a consistent philosophy of total involvement and personal challenge.
Coaches at WTSC believe that for a competitive program to succeed, it must be built on the foundation created by a strong program for younger swimmers. At a young age, WTSC swimmers begin their mastery of stroke technique. As this mastery comes to fruition, the swimmers begin to focus more on training and swimming faster
