GLOBAL PEDIATRICS
INTERNATIONAL ADOPTION MEDICAL SUPPORT SERVICES
ALLA GORDINA, MD,FAAP

7 AUER COURT, EAST BRUNSWICK, NJ 08816
TEL 732-432-7777           FAX 732-432-9030
E-MAIL DRGORDINA@GLOBALPEDIATRICS.NET


THINGS TO CONSIDER, BEFORE YOU WILL START PACKING:

1. DO NOT CREATE A ROUTINE THAT YOU WILL HAVE TO BREAK LATER  
     
2.   EXPENSIVE DOES NOT ALWAYS MEAN GOOD

3.   GENERIC DOES NOT ALWAYS MEAN BAD

4.   BE AN EDUCATED CONSUMER

5.   TRY NOT TO DO FOR YOUR CHILD WHAT YOU WOULD NOT DO FOR  
      YOURSELF

6.   TRY NOT TO CHANGE EVERYTHING IN ONE DAY

7.   CHOOSE YOUR BATTLES

8.   DID YOU GET YOUR IMMUNIZATIONS or CHECKED YOUR IMMUNE  
      STATUS for TETANUS, DIPHTERIA, POLIO, HEPATITIS A and B,
      MEASLES, MUMPS, RUBELLA, CHCKEN POX?  


Dr. Gordina Packing List

FOOD

- Dry formula (both soy and milk) 2x32 oz cans, “one bottle packets ” can be very helpful
- KEFIR= buttermilk
- Sugar – all food is usually sweetened.
- Baby food – cereal (one grain), cherrios. Note: babies are not used to cold and dry foods. Hot cereals are good (farina = MANKA, oatmeal = GERKULES). Babies are not used to jars. For baby over 9 months in any place where you are eating you can order soup (SOUP), mashed potatoes (P’URÉ), Russian hamburgers (KOTLETA) and tea made from dried or fresh fruits (KOMPOT).
- Let your child to decide how much to eat.
- You will start on American-style nutrition in the convenience of your own home (please, no junk food!!!).

CUPS AND NIPPLES

- Nipples in Russia are different. They have holes that are usually made very large. The baby can refuse to drink from the “foreign nipples” – have different types of nipples and, as a temporary measure, you can buy “Russian” nipples in any local pharmacy.
- Depending on the orphanage, a 9mo. old baby may be able to drink from a regular cup (without sippy top). A simple sippy cup is a must on your trip. A cup with a straw will work great. It is not written in any scriptures that infant can not drink formula from a cup.  
- You can try to offer your infant a pacifier.
- A bowl and a spoon.

DIAPERS

- Size is determined by weight. It is better to buy larger than smaller diapers.  8-12 changes per day. They sell diapers in Russia too! Practice the art of diaper changing.
- Roll of plastic bags – for diaper disposal
- Child after one year of age CAN BE TOILET TRAINED. Consider that as a free bonus. Keep your child in the diaper in case of the accidents, but if your child would want to go potty – help him! Small boys are usually voiding in sitting position. Children can loose their toilet training very quickly. In any case, change your baby as often, as you can.
- Baby wipes. Buy a big soft refill pack and small plastic travel container. 2-3 wipes per change for baby + 1-2 for your hands. You can use those wipes for everything you will use moist toweletts for.
- Diaper rash ointment is better than powder

IF YOUR CHILD IS SICK

- Stress of adoption, lack of structured environment, exposure to outside world – all that can make your baby more susceptible to any infection.
- If your child is sick enough to take a prescription medication, your child is sick enough to see a doctor. I don’t like to give parents any prescription medications for their trip.

- THERMOMETER- Ear thermometers are not reliable and are not recommended for infants and small children. Glass thermometers are more accurate and do not need batteries. Digital thermometers are quicker. Oral and rectal thermometers can be used to take axillary temperature – the way they take temperature in Russia and now in the USA too. 36.5C = 97F = normal. 38.5C=101.5F=fever

- MEDICINE DROPPER/SPOON – dropper for smaller children and infants, 2-teaspoon capacity; spoon for older children. 1 teaspoon=5cc=5ml. Special droppers with medications (see below). Children after 5 years of age can swallow pills.

- NORMAL SALINE (Ayr, Ocean, Little noses, and non-medicated saline) Spray/mist better than just drops. Proportion 1/3 teaspoon of table salt in 8oz(240 ml) of water. NASAL ASPIRATORS – better not to use them unless you are accustomed to this procedure. Bulb with plastic tip, which you can not put inside baby’s nose. Cold medications can have paradoxical effect and were never proved to be very effective. Tissues – for everything

- FEVER/PAIN MEDICATIONS. ACETAMINOPHEN (Tylenol, Tempra, Non-aspirin pain reliever). 15 mg/kg/dose every 4-6 hours. Concentrated drops 80 mg/0.8cc or liquid 160 mg/5cc.
IBUPROFEN (Advil, Motrin, PediaCare Fever, Ibuprofen) 10 mg/kg/dose every 6-8 hors. Concentrated drops 50 mg/1.25cc or liquid 100 mg/5cc.

- VOMIITNG/DIARRHEA – Do not stop them! KAOLEKTOLYTE – flavored better than plain.

- RASHES. General rule of thumb – dry juicy rashes (diaper rash ointments – Balmex, Triplepaste), moisturize dry rashes (Vaseline, Aquaphore, Aveeno) Diaper rash ointments can be used on any part of the body.

SKIN CARE

- Mild soap (Dove)
- Band-Aids, antibiotic ointment, alcohol swabs
- Nail clippers
- Note: children from the orphanages usually are not familiar with bathing in the bathtubs.
- Be very careful with the sun. Most of infants and toddlers were never exposed to it! Sunscreen  – but can cause allergic reactions.
- Mosquito repellants - clothes

CLOTHING

- Based on baby’s weight, not age. Shoe size is impossible to predict.
- Children in the orphanage are usually overdressed
- Most of younger children don’t like to be to be dressed and undressed. Practice at home on dolls or relatives.
- Continental climate – very cold in the morning, can be hot at noon and very cold at night. Warm clothing even in summer.
 
ADDITIONAL ITEMS

- Snugglie or Bjorn for carrying your infant or small toddler (front mounting only)
- Umbrella stroller (plus to the carrier)
- Small backpack for 2-3 year olds and up (child should be able to walk)
- Plastic shopping bags, plastic garbage bags, plastic ziplock bags
- Metal thermos, soft lunch bag
- Converters
- Flashlight
- Batteries for all your needs

DON’T FORGET

- Common sense
- Sense of humor
- Patience