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CF LITTLE LEAGUE NORTH
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Teaching players the fundamentals....
Our mission at Hit & Run Baseball Academy
is to teach players the fundamentals of baseball
and softball by providing them with a comprehensive
training program that enables them to develop
and maximize their God given abilities.
We want to share our passion for the game.
To provide an atmosphere where learning the game is fun
and inspirational. Where every player will leave
feeling better about him or herself and their skills.
Along with teaching the fundamentals we want to instill the
qualities that are necessary for every day life. The skills
of positive attitude, sportsmanship and teamwork.
Hit & Run Programs:
• Basic Swing Mechanics
• Pitch Recognition
• Bunting
• Live Hitting
• Hitting Drill Stations
Pitching Programs
• Piching Mechanics
• 2 & 4 Seam Fastballs
• Curveball
• Change-up
• Pick offs
• Fielding
• How to set up hitters
Catching Programs
• Throwing Mechanics
• Receiving Mechanics
• Footwork and Stance
• Blocking Pitches
• Defensive Skills and Situations
Coach Pence starts them young!
