ANGER MANAGEMENT CLASS
6 Weeks Class

Chronic anger can be costly! Although anger is a natural emotion, it may be ruining your personal life and can affect your professional life as well. Instead of expressing your anger in a healthy or positive assertive way, you may be expressing it with hostility in an aggressive manner that could lead to violence and create negative consequences.
What you will learn:
1. What is anger?
2. How to reduce anger and anger related stress.
3. How to avoid quick escalation.
4. Effective communication skills in the angry moment
5. Emotional Intelligence

LIFE SKILLS CLASS
4 Weeks Class

To get the best out of life, and to become the best you can be, it is necessary to have good manners and respect - respect for your family, your friends, your local community, the wider community, and the government, and when you have this, you will most likely find a healthy respect for yourself.

During the Adult Cognitive Life Skills program, participants will:
• Look realistically at their position in life.
• Discover how their attitude affects their behavior.
• Understand the process that is necessary to change negative behavior.
• Develop Critical Cognitive Thinking skills.
• Establish positive goal-directed behavior patterns.
• Make a personal commitment to be a law-abiding citizen

ANGER MANAGEMENT FOR JUVENILES
4 Weeks Class

Adolescent anger management is becoming more prominent in our society. Traditionally, children who enter this last acute phase of bodily and mental development can go through some rough times. As kids enter their preteen and then their teenage years, chaos can ensue at times for everyone involved.

First aid for kids benefits children by:
* Creating respectful attitudes
* Effective communication skills
* Building high self esteem
* Creating a more relaxed home atmosphere

PARENTING CLASS
4 Weeks Class

Program Overview
First aid for kids benefits parents by:
* Effective Parenting
* Providing life management tools designed to help families
* Teaching effective communication skills
* Fostering sensitivity to the child's needs and feelings
* Creating discipline that works
* Establishing the long-term benefits of parenting * Teaching children responsibility
* Parenting issues relating to specific developmental stages
* Stress

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Disclaimer: We have a strict no refund policy.
Payment due at the time of enrollment.




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