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Check yourself on the front...pat yourself on the back: how to do a monthly self breast exam. According to breastcancer.org, studies show that regular breast self-exams, combined with an annual exam by a doctor, improve the chances of detecting breast cancer early, when it is most easily to be cured. While not every cancer can be found this way, it is a critical step you can and should take for yourself. Check yourself on the front...pat yourself on the back! ![]() |
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